{"id":587,"date":"2024-01-01T07:00:21","date_gmt":"2024-01-01T07:00:21","guid":{"rendered":"https:\/\/investinyou.me\/?p=587"},"modified":"2024-01-05T00:52:11","modified_gmt":"2024-01-05T00:52:11","slug":"587","status":"publish","type":"post","link":"https:\/\/investinyou.me\/?p=587","title":{"rendered":"Day 1"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;Day 1 &#8211; New Year, New You?&#8221; _builder_version=&#8221;4.23.2&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{%22gcid-233cd77b-4711-403e-b130-11d9e5b5d115%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p><span style=\"font-size: 18px;\">Ready to begin with your new habit or goal? First you need to define it!<\/span><\/p>\n<p>1) Define your habit\/goal &#8211; What is it you want to achieve? (e.g. working out, losing weight, reading, getting more clients, earning more income)<br \/>2) Make it specific and achievable &#8211; Setting yourself up for success means setting a realistic goal you can achieve. If you don&#8217;t currently work out and want to start, making you goal to run a marathon this month isn&#8217;t realistic. A better goal is to move your body for 20-30 minutes a day.<\/p>\n<p>Comment your goal and let&#8217;s get it done together!<\/p>\n<p>#motivation #coaching #believe #investinyou #entrepreneur #smallbusiness #business #success #inspiration<br \/>#goals #habits #resolutions #newyear<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Ready to begin with your new habit or goal? First you need to define it! 1) Define your habit\/goal &#8211; What is it you want to achieve? (e.g. working out, losing weight, reading, getting more clients, earning more income)2) Make it specific and achievable &#8211; Setting yourself up for success means setting a realistic goal [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/posts\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/investinyou.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=587"}],"version-history":[{"count":10,"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions\/617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/investinyou.me\/index.php?rest_route=\/wp\/v2\/media\/607"}],"wp:attachment":[{"href":"https:\/\/investinyou.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/investinyou.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/investinyou.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}